Weigh In record (no journal entry) for 11 May 2010
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212.6 lb
Lost so far: 46.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1021 kcal
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Fat: 29.63g | Prot: 68.31g | Carb: 135.56g.
Breakfast: Egg Beaters - Original. Lunch: Roasted turkey breast (lean cuisine). Dinner: broccoli slaw, falafel. Snacks/Other: south beach living protein fit, Fudgy Peanut Butter Chip Vitatops, All-Bran Cereal. more...
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losing 7.0 lb a week
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