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121일째
정신 좀 차리자...
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104.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1144 kcal
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Fat: 74.54g | Prot: 68.11g | Carb: 51.01g.
Breakfast: 카누 카누 다크로스트 미니, 프리고 스트링 치즈, 삶은계란, 서울우유 Fresh 버터, 달걀. Lunch: 우엉조림, 배추김치, 참치김치볶음, 계란말이, 잡곡 오트밀. Dinner: GS25 위대한 치즈소세지. more...
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gaining 4.6 lb a week
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