Weigh In record (no journal entry) for 20 May 2018
|
168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 May 2018:
|
1656 kcal
|
Fat: 124.63g | Prot: 115.10g | Carb: 19.24g.
Breakfast: Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Egg, Bacon, Bacon, Egg, Egg. Lunch: Calavo Avocado, Ranch Salad Dressing , Kroger Boneless Skinless Chicken Breast with Rib Meat. Dinner: Macadamia Nuts , Now Foods MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Snacks/Other: Ranch Salad Dressing , Broccoli , Ground Beef (80% Lean / 20% Fat) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amiles1's weight history
|