Weigh In record (no journal entry) for 17 July 2012
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199.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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592 kcal
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Fat: 2.50g | Prot: 4.24g | Carb: 147.29g.
Breakfast: Orange Juice, Special K Fruit Crisps - Blueberry. Lunch: Mixed Fruit, Cherry (20 oz). more...
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gaining 0.8 lb a week
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