Weigh In record (no journal entry) for 20 May 2018
|
178.1 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2018:
|
2441 kcal
|
Fat: 81.33g | Prot: 85.40g | Carb: 331.71g.
Lunch: Arroz con Mariscos, Miel, Granola, Leche de Soya, Chia, Plátano, Avena, Uvas Pasas. Dinner: Queso Fresco, Palta, Huevo Revuelto, Bimbo Pan Pita Integral. Snacks/Other: Vino Tinto de Mesa, Durazno. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|