Weigh In record (no journal entry) for 20 May 2018
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171.2 lb
Lost so far: 15.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1087 kcal
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Fat: 42.33g | Prot: 40.03g | Carb: 135.59g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal. Dinner: Whole Wheat Spaghetti, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Pears , Pop Weaver Extra Butter Microwave Popcorn. more...
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losing 5.6 lb a week
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Halliee's weight history
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