daloch's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
227.7 lb Lost so far: 3.5 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2018:
148 kcal Fat: 4.38g | Prot: 3.63g | Carb: 26.50g.   Breakfast: Salade Tunisienne. Dinner: Soupe de Tomate (Préparé avec de l'Eau). more...
losing 3.1 lb a week

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