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ebben123
Journal
20 May 18
ebben123's Journal, 20 May 2018
ebben123's Profile
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Hoppas jag inte går uppåt nu🙏🏻
147.3 lb
Lost so far:
48.9 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2018:
593 kcal
Fat: 19.58g | Prot: 22.93g | Carb: 80.74g.
Lunch:
Pepsi Pepsi.
Dinner:
ICA Färska Champinjoner , Coop Salladsmix , Gurka (med Skal), Billys Pan Pizza Original .
Snacks/Other:
Chokladboll.
more...
1627 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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