Luv Dophins's Journal, 17 July 2012

I have not been recording what I have been eating and combined with my Asthma really making it difficult to breath I have not been exercising. The result weight gain instead of weight loss. :(
196.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.
gaining 0.5 lb a week

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