Weigh In record (no journal entry) for 20 May 2018
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97.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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477 kcal
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Fat: 15.71g | Prot: 23.80g | Carb: 60.23g.
Breakfast: Guava, Beef Sausage, Mama Suka Sup Krim Ayam. Dinner: Guava, Cooked Spinach (from Fresh), Beef Sausage, Shrimp, Leek, Cooked Egg White. more...
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losing 2.6 lb a week
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afputri's weight history
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