Weigh In record (no journal entry) for 20 May 2018
|
243.2 lb
Lost so far: 39.7 lb.
Still to go: 62.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 May 2018:
|
378 kcal
|
Fat: 10.84g | Prot: 15.53g | Carb: 55.30g.
Breakfast: Truskawki, Mlekpol Mleko 3,2%, Kupiec PÅ‚atki Jaglane. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|