Khnker's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
203.9 lb Lost so far: 19.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:
2193 kcal Fat: 85.27g | Prot: 106.84g | Carb: 244.74g.   Breakfast: Mayonesa Casera, Media Palta, Marraqueta, Asiento. Dinner: Fettuccine, Carne Molida, Huevo Cocido. Snacks/Other: Colun Queso Rallado Reggianito, Huevo Cocido, Carne Molida, Fettuccine, Oreo Galletas Oreo. more...
3681 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 11.6 lb a week

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