Weigh In record (no journal entry) for 17 July 2012
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2012:
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1358 kcal
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Fat: 90.75g | Prot: 89.59g | Carb: 52.54g.
Lunch: Spinach and artichoke dip applebees, Shredded Lettuce, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), chicken. Dinner: Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
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bianca030893's weight history
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