Gaeloue's Journal, 17 July 2012

125.7 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1108 kcal

Fat: 20.21g | Prot: 100.32g | Carb: 132.35g.   Lunch: Spécial K Feuilles de Chocolat au Lait, Vinaigrette - Balsamique de Modene et Pointe d'orange, Saumon Fumé, Tomates Rouges. Dinner: Blanc de Poulet, Carottes, Conserve de Thon, Tomates Rouges. Snacks/Other: Abricots. more...

1543 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...