Weigh In record (no journal entry) for 20 May 2018
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172.8 lb
Lost so far: 47.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1436 kcal
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Fat: 35.25g | Prot: 74.98g | Carb: 196.67g.
Breakfast: Café au Lait, Cracotte Cereales Completes, Materne Fun Fraise à Tartiner sans Morceau. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Lidl Petits Pains Empereur, Patrimoine Gourmand Saint-Marcellin, Aldi Jambon Blanc. Dinner: Carrefour Île Flottante, William Saurin Couscous Royal. Snacks/Other: Valblanc les Croquins . more...
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losing 4.6 lb a week
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