emilyloowho's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
138.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2012:
294 kcal Fat: 6.23g | Prot: 5.24g | Carb: 58.73g.   Breakfast: Sweet Cherries, blackberries, peach yogurt. more...
losing 4.5 lb a week

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