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— MC第五天結束(這次較少天)，飲控1週，如廁後量，終於把上2週吃肥的1.5kgw 都減回來了,還多減了0.2，創新低紀錄，開心🥂🎉
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122.6 lb
Lost so far: 25.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1634 kcal
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Fat: 93.36g | Prot: 128.07g | Carb: 70.52g.
Lunch: 黑糖, 光泉 光泉100%鮮乳100ml. Dinner: 拿坡里 炸雞腿, 頂呱呱 小雞腿, 頂呱呱 大雞腿, 炒青菜, 炒豆芽, 荷包蛋, 牛排（瘦肉）. more...
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losing 9.3 lb a week
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