Weigh In record (no journal entry) for 20 May 2018
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129.4 lb
Lost so far: 6.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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313 kcal
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Fat: 0.78g | Prot: 5.09g | Carb: 74.26g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk), Lontong. Lunch: Pepaya. more...
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losing 1.4 lb a week
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irepratiwi's weight history
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