Weigh In record (no journal entry) for 20 May 2018
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175.5 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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981 kcal
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Fat: 30.49g | Prot: 38.09g | Carb: 141.33g.
Breakfast: Well Mix Well Mix Balance Shake, Kaffee, Rote Tomaten, Möhren, Milfina Milch 1,5% Fett. Lunch: Banane, Apfel. Snacks/Other: Eierschecke, Gut & Günstig Schokocappuccino, Meßmer Brennnessel-Mischung. more...
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2754 kcal
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Activities & Exercise:
Driving - 12 minutes, Housework - 1 hour, Massage - 10 minutes, Working - 7 hours and 30 minutes, Showering - 10 minutes, Sleeping - 5 hours, Resting - 9 hours and 58 minutes. more...
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gaining 0.5 lb a week
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 Comments
Hallo meine liebe 👍 wünsche dir einen schönen Mittwoch 😘😘😘
06 Jun 18 by member: ernesto.julian
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