33
|
141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2018:
|
954 kcal
|
Fat: 23.09g | Prot: 52.16g | Carb: 134.63g.
Breakfast: 白饅頭, 鳳梨, 低脂美國芝士, 雞蛋(整個), 拿鐵咖啡. Dinner: 白饅頭, 青菜, 摩斯漢堡 玉米濃湯, 蝦, 雞腿. Snacks/Other: 椰子水. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|