justangie's Journal, 19 May 2018

189.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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457 kcal

Fat: 22.19g | Prot: 20.23g | Carb: 44.02g.   Breakfast: Egg, Cheese and Bacon Griddle Cake Sandwich . more...

2246 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...