determineme's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
125.0 lb Lost so far: 7.3 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2018:
1170 kcal Fat: 88.51g | Prot: 88.42g | Carb: 1.61g.   Breakfast: Coffee (Brewed From Grounds) , Prawns, Pork Skins , Butter . Dinner: Butter , Egg Omelette . more...
losing 3.1 lb a week



     
 

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