Weigh In record (no journal entry) for 16 May 2018
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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2427 kcal
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Fat: 55.55g | Prot: 157.12g | Carb: 314.80g.
Breakfast: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. Lunch: Cetriolo (senza Buccia), Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Pomodori, Curtiriso Gallette Biologiche Mais. Snacks/Other: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Carote, Fesa di Tacchino, Buitoni Mini-Piadine. more...
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gaining 6.2 lb a week
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