Weigh In record (no journal entry) for 19 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1026 kcal
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Fat: 35.12g | Prot: 25.41g | Carb: 167.00g.
Breakfast: Apple Fritter, Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Bananas. Lunch: Tomatoes, Cucumber (Peeled), Lettuce, Thousand Island Dressing, Great Value Cinnamon Applesauce (4 oz). Dinner: Potato Salad. more...
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steady weight
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