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Até agora 2,350 em 3 dias.
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342.6 lb
Lost so far: 16.5 lb.
Still to go: 188.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1317 kcal
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Fat: 42.87g | Prot: 107.68g | Carb: 125.24g.
Lunch: Peito de Frango, Repolho. Dinner: Pão de Leite, Marba Mortadela Tradicional. Snacks/Other: Arroz Doce. more...
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losing 7.7 lb a week
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 Comments
E vâmo que vâmo, só não podemos desanimar 💪😎
19 May 18 by member: Becca Brand
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