Weigh In record (no journal entry) for 17 July 2012
|
128.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2012:
|
176 kcal
|
Fat: 8.88g | Prot: 7.41g | Carb: 16.90g.
Breakfast: Granulated Sugar, Silk purecoconut all natural coconutmilk, Scrambled Egg (Whole, Cooked). Snacks/Other: Strawberries. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wifey04's weight history
|