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U70 🎉🎉🎉🎉🎉
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153.0 lb
Lost so far: 20.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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881 kcal
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Fat: 56.34g | Prot: 27.57g | Carb: 64.26g.
Lunch: Raffaello Raffaello, Spargel, Senf, Kartoffelsalat, Nudelsalat mit Essig und Öl-Dressing, REWE Beste Wahl Original Frankfurter Würstchen. more...
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losing 2.2 lb a week
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