Weigh In record (no journal entry) for 19 May 2018
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162.7 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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665 kcal
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Fat: 18.52g | Prot: 41.93g | Carb: 81.32g.
Breakfast: Costa Donuts, Soprole Yoghurt Zero Lacto. Lunch: Atún en Agua (Enlatado), Fideos. more...
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losing 1.9 lb a week
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