TimNovak's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
235.6 lb Lost so far: 16.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
309 kcal Fat: 7.26g | Prot: 12.91g | Carb: 53.65g.   Breakfast: Whole Milk, Honey Clusters Cereal, Oats Cereal (Dry, Not Fortified). more...
gaining 1.4 lb a week

   Support   


Other Related Links

Members



TimNovak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.