Weigh In record (no journal entry) for 19 May 2018
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244.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1692 kcal
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Fat: 85.55g | Prot: 65.46g | Carb: 168.72g.
Breakfast: Ghirardelli Intense Dark Chocolate 92% Cacao, Clementines, Vitafusion MultiVites Gummy Vitamins. Lunch: Late July Buffalo Queso Tortilla Chips, Daily Nuts Original Mixed Nuts, Plum. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Cupcake with Icing. more...
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losing 5.6 lb a week
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