Ladymouse's Journal, 19 May 2018

getting there.
141.5 lb Lost so far: 10.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
1885 kcal Fat: 101.80g | Prot: 81.00g | Carb: 173.54g.   Breakfast: Jif Extra Crunchy Peanut Butter, Bananas, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax. Lunch: Butter, Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Hard-Boiled Egg. Dinner: Cooked Carrots, Green Peas (Frozen), Butter, Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Bananas, Pork Loin (Tenderloin). Snacks/Other: Ferrero Fine Hazelnut Chocolates, Publix Colby Jack Cheese Sticks, Publix Sharp Cheddar Cheese Sticks, Ferrero Fine Hazelnut Chocolates. more...
losing 10.5 lb a week


Comments 
🎉🎉🎉 yea!! Keep it up! 
19 May 18 by member: tclogan

     
 

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