Weigh In record (no journal entry) for 19 May 2018
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98.1 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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1131 kcal
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Fat: 5.54g | Prot: 137.46g | Carb: 138.42g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Eco + Queues de Lotte, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Citron. Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1817 kcal
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Activities & Exercise:
Showering - 30 minutes, Sitting - 3 hours, Driving - 45 minutes, Cleaning - 2 hours and 15 minutes, Cooking - 3 hours and 33 minutes, Walking (slow) - 2/mph - 1 hour and 11 minutes, Sleeping - 5 hours, Resting - 3 hours and 46 minutes, Watching TV/Computer - 4 hours. more...
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gaining 7.7 lb a week
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