geuziane's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
179.0 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2018:
1124 kcal Fat: 87.00g | Prot: 65.63g | Carb: 11.54g.   Lunch: Regina Creme de Leite, Café, Cebolas, Tomates, Orégano, Président Queijo Prato, Seara Lombo tipo Canadense, Vigor Requeijão Cremoso Tradicional, Royal Fermento em Pó Químico, Queijo Parmesão Ralado ( Valor), Ovo. Dinner: Natural Life Óleo de Coco Extra Virgem, Orégano, Tomates, Seara Presunto, Président Queijo Prato. Snacks/Other: Santa Helena Amendoim Grelhaditos, Natural Life Gelatina Zero Açúcar Hibisco e Morango, Regina Creme de Leite. more...
gaining 0.9 lb a week



     
 

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