Weigh In record (no journal entry) for 16 January 2018
|
179.0 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2018:
|
1124 kcal
|
Fat: 87.00g | Prot: 65.63g | Carb: 11.54g.
Lunch: Regina Creme de Leite, Café, Cebolas, Tomates, Orégano, Président Queijo Prato, Seara Lombo tipo Canadense, Vigor Requeijão Cremoso Tradicional, Royal Fermento em Pó Químico, Queijo Parmesão Ralado ( Valor), Ovo. Dinner: Natural Life Óleo de Coco Extra Virgem, Orégano, Tomates, Seara Presunto, Président Queijo Prato. Snacks/Other: Santa Helena Amendoim Grelhaditos, Natural Life Gelatina Zero Açúcar Hibisco e Morango, Regina Creme de Leite. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geuziane's weight history
|