Weigh In record (no journal entry) for 19 May 2018
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155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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785 kcal
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Fat: 47.21g | Prot: 39.65g | Carb: 57.25g.
Breakfast: Isagenix Isagenix Fruits (Powder), Isagenix IsaLean PRO - Natural Vanilla, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Ranch Salad Dressing , BC Hothouse Orange Bell Pepper. Snacks/Other: Kar's Sweet 'N Salty Mix (57g). more...
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losing 4.2 lb a week
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Cathy E K's weight history
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