Weigh In record (no journal entry) for 19 May 2018
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179.9 lb
Lost so far: 6.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1352 kcal
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Fat: 64.37g | Prot: 62.51g | Carb: 136.13g.
Lunch: Banane, Fleury Michon Jambon à l'italienne, Asperge Cuite (à Partir de Frais), Florette Choux Rouge, Puget Huile d'olive Vierge Extra Bio, Maille Velours de Vinaigre aux Agrumes, Casino Copeaux de Parmigiano Reggiano, Radis, Pâtes (Cuites), Tomates Cerises. Dinner: Carrefour Yaourt Nature Bio, Salakis Feta, Pomme de Terre Cuite (Pelure à Mangée), Envia Crème Légère Liquide 12%, Pepsi Pepsi Max, Florette Chou Rouge, Herta Knacki Poulet. more...
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losing 7.7 lb a week
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