jelias's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010

153.0 lb Lost so far: 1.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:

184 kcal

Fat: 9.19g | Prot: 4.23g | Carb: 19.65g. Breakfast: Nonfat Cappuccino. more...

1782 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

jelias's weight history