jwilsonx4's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
147.6 lb Lost so far: 24.9 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
1076 kcal Fat: 20.67g | Prot: 32.56g | Carb: 196.71g.   Breakfast: Chocolate Peanut Butter 90 calorie. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Chocolate Peanut Butter 90 calorie, Dill Cucumber Pickles, Five Cheese Flatbread Pizza. Snacks/Other: Chocolate Peanut Butter 90 calorie, Low Fat Ice Cream Bars - Chocolate Truffle, Dried Plums Bite Size Pitted Prunes. more...
losing 2.3 lb a week

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