Weigh In record (no journal entry) for 19 May 2018
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93.7 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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782 kcal
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Fat: 28.40g | Prot: 39.66g | Carb: 92.73g.
Lunch: Groentemix, Bereide Champignons, Scampi. Dinner: Bruin Broodje, Penne, Colruyt Kipfilet, Carrefour Snoeptomaatjes. Snacks/Other: Tomatensoep, Kaas, Delacre Café Noir. more...
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losing 9.3 lb a week
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