Patrishka's Journal, 17 July 2012

18.5%

100.3 lb Lost so far: 27.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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973 kcal

Fat: 32.41g | Prot: 50.21g | Carb: 123.93g.   Breakfast: Blueberries, Fried Egg. Lunch: bubble tea, Spring Vegetable Rice Noodle Soup Bowl, paleo. Dinner: miso soup, spicy tuna . more...

1108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...