Suzepluus's Journal, 19 May 2018

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Weigh In record (no journal entry) for 19 May 2018

187.8 lb Lost so far: 3.3 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:

1034 kcal

Fat: 32.70g | Prot: 33.71g | Carb: 149.96g. Breakfast: Soja Yoghurt, Kaneel, Banaan, Ei, Mama Natuur Biologische Havervlokken, Limoensap. Dinner: Aldi Pizzabrood, C1000 Zalmsalade. Snacks/Other: Medjool Dadels. more...

1100 kcal

Activities & Exercise: Driving - 50 minutes, Grocery Shopping - 59 minutes, Sleeping - 7 hours, Samsung Health - 15 hours and 11 minutes. more...

gaining 0.2 lb a week

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Suzepluus's Journal, 19 May 2018

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