Weigh In record (no journal entry) for 19 May 2018
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144.0 lb
Lost so far: 4.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1500 kcal
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Fat: 121.48g | Prot: 81.08g | Carb: 17.36g.
Breakfast: Sojasun Nature Soja Touche d'amande. Lunch: U Fromage de Chèvre Sainte-Maure, Ciqual Courgette, Pulpe et Peau, Cuite, Carrefour Bio Rillettes du Mans. Dinner: Salade Verte, Casino Jambon Sec, Bridélice Crème Fraîche 15%, Delisse Fromage Blanc 3%, Reblochon, Saveurs de Nos Régions Diots de Savoie. more...
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losing 1.5 lb a week
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