Weigh In record (no journal entry) for 17 July 2012
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1723 kcal
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Fat: 115.91g | Prot: 122.42g | Carb: 34.06g.
Breakfast: Day Break Cinnamon Bun Bar, Day Break Creamy Chocolate Shake. Lunch: Boiled Egg, Chunky Blue Cheese Dressing, Finely Shredded Fiesta Blend Cheese, All Natural Boneless Skinless Chicken Breast, Classic Iceberg Salad, Endulge Nutty Fudge Brownie Bar. Dinner: Large Grade A Eggs (Hard Boiled), Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade). more...
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steady weight
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