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Mmmm... 🤔
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133.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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3485 kcal
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Fat: 136.37g | Prot: 100.77g | Carb: 481.27g.
Breakfast: Nature's Gift Diepvries Mango, Body & Fit Isolate Perfection Natural, Alpro Coconut Original, Komkommer (met Schil), AH Spinazie Vers, Lidl Bosvruchtenmix, Magere Yoghurt. Lunch: Kruidvat Snackreep Eiwitrijk Chocolate Orange, Body & Fit Smart Cookie Bar Yoghurt . Dinner: McDonald's Milkshake Vanille (Klein), Kwekkeboom Kroket, Calvé Satésaus, Zelfgemaakte Frieten. Snacks/Other: Jumbo Eierkoeken, Chocoladebroodje, Heerlijck Banket Amandel Harten, Aldi Thee Biscuits, Drop, Paasei, Aardbeien, Lidl Geschrapte Worteltjes, AH Cherrytomaten, Starbucks Doubleshot Espresso No Sugar. more...
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gaining 1.9 lb a week
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