Weigh In record (no journal entry) for 19 May 2018
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180.3 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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2953 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Mountain Biking - 2 hours, Fitbit - 21 hours and 50 minutes. more...
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losing 6.2 lb a week
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