Weigh In record (no journal entry) for 17 July 2012
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2012:
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2397 kcal
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Fat: 49.68g | Prot: 121.75g | Carb: 379.44g.
Breakfast: tomato soup, organic soy milk, Tofu, Passion-Fruit (Granadilla, Purple). Lunch: Diet ice tea, stir-fry vegetable, tofu. Dinner: tomato soup, Tofu, Bell Pepper, White Tuna Fish (Drained Solids In Water, Canned), Dragon Fruit, Organic plain Yogurt, honey. Snacks/Other: candy, Cranberry, Calcium Chews, pb2 chocolate powder, nibbler, Organic Soy Milk, Coffee, Whole Heart Cereal, Almond. more...
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1294 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 5.0 lb a week
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