Weigh In record (no journal entry) for 17 July 2012
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218.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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214 kcal
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Fat: 13.97g | Prot: 18.29g | Carb: 2.38g.
Breakfast: Egg, Organic Brown Eggs (Large). more...
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losing 1.4 lb a week
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