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spent the day at my folks. we had to eat on the run as we headed over there. i only had a hand full of carrots while I was there. most of what I ate was healthy. that Mcd's stop was nigh onto deadly. thankful to be alive. :)
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1753 kcal
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Fat: 59.88g | Prot: 143.97g | Carb: 225.99g.
Breakfast: Portabella Veggiburger, Green Peppers (Chopped, Frozen), Turnips, Egg Beaters - Original, Sweet Onions, Creamy Peanut Butter, Toasted Rye Bread. Lunch: Side Salad, Gardenburger. Dinner: Chicken Fiesta Salad. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Banana Chocolate Vivanno (Grande). more...
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losing 11.2 lb a week
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