Weigh In record (no journal entry) for 17 July 2012
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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289 kcal
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Fat: 9.18g | Prot: 7.54g | Carb: 38.42g.
Breakfast: Tea with Semi-Skimmed Milk, English Muffin. Snacks/Other: Prawn Cocktail Crisps. more...
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gaining 0.8 lb a week
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Hughel's weight history
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