des1982's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
160.2 lb Lost so far: 1.6 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2018:
350 kcal Fat: 11.50g | Prot: 16.00g | Carb: 42.50g.   Breakfast: So Delicious Coconut Milk Unsweetened, Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
gaining 0.0 lb a week

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