codye11's Journal, 18 May 2018

139.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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880 kcal

Fat: 26.30g | Prot: 30.00g | Carb: 142.00g.   Breakfast: Dole Bananas, Chobani Flip Cinnabun Fun, Quaker Simply Granola Oats, Honey & Almonds, Oak Farms Vitamin D Milk. Snacks/Other: One A Day Men's Vitacraves Gummies. more...

747 kcal

Activities & Exercise: Sleeping - 12 hours and 30 minutes, Apple Health - 11 hours and 30 minutes. more...